This is an easy and tasty fry made with capsicum and besan flour. This can be had as a side dish with rice. Capsicum have very high content of vitamin A, C and E (all anti-oxidants). The anti-septic properties in capsicum makes it effective in fighting food poisoning. The anti-oxidant in capsicum is highly effective in helping to protect the skin from free radical damage known to cause signs of aging. So you can have capsicum in any form which you like. Here is a simple fry of capsicum.
Preparation Time :15minutes
Cooking Time :20minutes
Ingredients:
- Capsicum -1
- Big Onion -1
- Green chilli -1
- Mustard seeds/Kadugu -1tsp
- Cumin seeds/Seerakam -1tsp
- Besan Flour/Kadalai maavu -1tblsp
- Coriander powder/Malli thool -2tsp
- Cumin powder/Seeraka thool -1tsp
- Salt -2tsp or as required
- Oil -1tblsap or as required
Preparation:
- Chop onion, capsicum and green chilli into small pieces
Procedure:
- Pour oil in a pan
- After oil gets heated, add mustard seeds an d after it crackles add cumin seeds
- Then add onions and fry
- Then add besan flour and mix well
- Then add green chilli and fry
- Then add capsicum and fry well till it gets cooked
- Then add coriander powder, cumin powder, salt and mix well
- Capsicum Fry is now ready!!!
Step by Step Procedure:
Pour oil in a pan. After oil gets heated, add mustard seeds an d after it crackles add cumin seeds. Then add onions and fry. Then add besan flour and mix well
Then add green chilli and fry
Then add capsicum and fry well till it gets cooked
Then add coriander powder, cumin powder, salt and mix well
Capsicum Fry is now ready!!!
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