This kuruma can be used as a side dish for chapathi and for dosa. Oats has a many benefits for health. Oats are loaded in dietary fiber (containing more than any other grain)
and have a range of healthy cholesterol-lowering properties.Oats may reduce the risk of coronary artery disease and also helps in reducing blood pressure
Grind this to a fine paste by adding water
Add this grinded paste and fry
Add chilli powder,coriander powder and salt
Add water and boil
A tasty Oats Kuruma is ready!!
Preparation Time: 10minutes
Cooking Time: 20minutes
Ingredients:
- Onion -2
- Tomato -1
- Oats -1cup
- Coconut -1/4cup
- Fennel seeds/Sombu/Perunjeerakam -tsp
- Cinnamon/Pattai -1tsp
- Cloves/Krambu -1tsp
- Cardamon/Elakkai -1tsp
- Coriander powder/Malli thool -2tsp
- Chilli powder/Milagai thool -2tsp
- Salt - 1tsp
- Water -1cup
- Oil -1tblsp
For Grinding:
- Coconut -1/4cup
- Fennel seeds/Sombu/Perunjeerakam -1tsp
- Cinnamon/Pattai -1tsp
- Cloves/Krambu -1tsp
- Cardamon/Elakkai -1tsp
Grind this to a fine paste by
adding water
Preparation:
- Chop onion and tomato to fine pieces
- Grind everything given under "for Grinding" and keep
Procedure:
- Pour oil in a pan
- Add onions and fry til they become golden brown
- Add tomatoes and fry
- Add oats and fry
- Add the grinded paste and fry
- Add coriander powder,Chilli powder,salt and mix
- Add water and boil
- A tasty Oats Kuruma is ready!!
Step by Step Procedure:
Pour oil in a pan
Add onions and fry til they become golden brown
Add tomatoes and fry
Add oats and fry
In a mixer add coconut,fennel seeds,cinnamon,cloves,cardamonGrind this to a fine paste by adding water
Add this grinded paste and fry
Add chilli powder,coriander powder and salt
Add water and boil
A tasty Oats Kuruma is ready!!
Note:
This can be stored in fridge and can be used upto 3days
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